Beginner/Intermediate
The holistic morning yoga sessions are perfect for developing a consistent routine that integrates mind and body. They enhance flexibility, making your body feel more agile and free. Each practice energizes you thoroughly, setting a positive tone for the entire day. By incorporating these sessions into your morning, you’ll find yourself brimming with energy throughout your day. This holistic approach not only invigorates the body but also nurtures overall well-being.
The trainings are multi-style and you will learn and practice
Hatha Vinyasa (flow) and
Yin Yoga.
12 Days | Mon, Wed, Fri Starts 1st week of Every Month
12 Days | Mon, Wed, Fri Starts 1st week of Every Month
Anonymous (IT Employee)
I’ve been attending the Good Morning Yoga sessions, and they’ve been a game-changer for my daily routine. The blend of ancient yogic teachings and serene, peaceful practices fosters a deep sense of mental tranquility. Each session is perfectly curated, gradually increasing in intensity, which keeps me engaged and energized throughout the day. The instructor’s guidance is impeccable, ensuring every practice is both refreshing and invigorating. I highly recommend these sessions for anyone seeking a holistic start to their day.
Srinivas Shri
Class goes for an Hour. The overall feedback from my experience is that the classes gave me flexibility to my body and I am able to sit for long period of time for meditation. Nitya ji (instructor) was very calm and slow initially to help settle down. The course was designed and taught in such a way that I felt all my body (legs, abs, head, arms, back, etc) were strengthened. I intend to enroll for further courses.